Losing Weight the Healthy Way
MIT Medical/Cambridge
New classes begin December 2003

This nutrition, fitness and weight management class will include tips for eating healthfully at home and at restaurants, creating a realistic weight management plan, staying motivated, understanding your eating behaviors, fitting in fitness, and much more. Each class will include a short exercise segment. The program also includes an optional weekly self weigh-in. Led by health educator, Marlisa Febbriello, M.P.H.

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