Gentle Yoga
MIT Medical/Cambridge - Session I
Mondays, 12:00-1:00pm
June 2 - July 7 (no class on June 9th)
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

MIT Medical/Cambridge - Session II
Mondays, 12:00-1:00pm
July 14 - August 11
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

MIT Medical/Cambridge - Session I
Tuesdays, 5:15-6:15pm
June 3 - July 8 (no class on June 10th)
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

MIT Medical/Cambridge - Session II
Tuesdays, 5:15-6:15pm
July 15 - August 12
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

MIT Medical/Cambridge - Session I
Wednesdays, 5:45-6:45pm
May 28 - June 25
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

MIT Medical/Cambridge - Session II
Wednesdays, 5:45-6:45pm
July 16 - August 13
5 sessions, $55 ($44 MIT Health Plan members and MIT retirees, $28 MIT students)

This class utilizes a gentle approach to yoga, incorporating breathing and relaxation exercises, traditional yoga postures, therapeutic stretching, and an emphasis on proper body alignment. This class is sure to soothe your aching back, shoulders, and mind. Beginners welcome. Mats provided, wear comfortable clothing. Led by Hadassah Segal.

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