prolonging incidents

Monks crossing river********

“fighting with pain” makes much worse!

lifetime of regrets/anger/guilt

jayasaro story of “Bretrayed friend”

resentment

people not talking after years!

people in sandie’s office

Brian LaMacchia

feeling “that failure” years after incident

Dstraction (from truly being with someone) 16:00

constantly

worrying

comparing

Limiting flexibility: Parachute story; note will see more ego-related later

so much beauty!

“Knee-jerk” reactions