COFFEEE VERSUS TEA: An Oolong, Please, And There's No Rush By Judith Weinraub Washington Post Staff Writer Wednesday, March 17, 1999; Page F01 Tea drinkers are sensitive, health-conscious, contemplative types. They can be fussy--they know their teas and often have strong preferences about which one they want when. But they can be laid back too. They like to sip their tea sitting down, lingering over it, savoring the aroma, the color, the taste. They appreciate a finely crafted porcelain cup and saucer or hand-wrought mug for their tea--never a paper cup. And they're patient. Serious tea drinkers have to be because each time they want a cup, they put fresh cold water in the kettle, wait for it to reach just the right temperature, and then wait some more while their tea steeps. Tea drinkers think coffee drinkers are macho, power-hungry, always in a rush and not particularly polite. And much less reasonable than tea drinkers. The battle is on. In case you haven't noticed, tea is huge. It's hip. It encourages a slower, more civilized quality of life--even serenity, say its devotees. And it's healthy. Tea lays claim to multiple benefits that stave off ill health--cancer-fighting compounds, protective antioxidant properties, cardiovascular assistance. Take a look around: Tea is everywhere. In New Age tins. Dressed up and packaged in bottles. As a flavoring for chocolates. As a soup base. Not to mention as the mainstay in hundreds of tea salons that are cropping up all over the country: West Hollywood, Manhattan, Phoenix, Savannah, San Francisco and, of course, at Washington's own Teaism on Dupont Circle, at its new outpost on Connecticut Avenue and H Street NW, and come September, at 8th and D streets NW in the Pennsylvania Quarter. "People who care about their future, about the next generation--about the value of life--are drinking tea," says Miriam Novalle, owner of the T Salon & Emporium in New York City. Who are these tea types? They're not just health professionals. Think actress Sharon Stone. ("She loves her Irish Breakfast," says Novalle.) Actor Laurence Fishburne. ("He drinks my Zen Blend on stage," she says.) New Republic literary editor Leon Wieseltier. (He worked on his recent book "Kaddish" at Teaism every morning, accompanied by a pot of an earthy Oolong called Ti Kuan Yin.) The Siddha Yoga meditation spiritual leader Gurumayi. In all likelihood, the new tea people are not drinking anything remotely related to a tea bag. What they're downing are exotic blends, specialty teas, ready-to-drink tea-based bottled beverages, even a smattering of loose teas from premium estates. All of these are spurring on the growing tea market in America. "The growth is just staggering, from $1.9 billion in sales in 1991 to $4.2 billion in 1998," says Brian Keating, head of the Sage Group, a Seattle-based consulting company that watches over the tea industry worldwide. Keating's figures account for sales of all types of tea (black, green, exotic, herbal) and all formats (loose, bottled, bagged). Which brings up an interesting point. Technically all those things are not tea. "People think it's anything steeped in hot water," says Teaism co-owner Michelle Brown. "But it's not a brewing process. It's a plant," says her partner, Linda Orr. The plant is the Camellia Sinensis, an evergreen that grows and thrives in subtropical and highland tropical regions, particularly in China, India, Japan, Taiwan and Sri Lanka. (All those herb teas made from other plants are really "tisanes" or infusions of boiling water and edible leaves rather than tea.) Legend has it that tea was discovered accidentally in 2737 B.C. when a leaf from a nearby tea plant fell into the cup of boiling hot water the Chinese Emperor Shen Nung was drinking. He liked it, and enough other people did too, so tea became a Chinese staple, though for centuries, its primary purpose was medicinal rather than gustatory. (Boiling the water, which kills some bacteria, undoubtedly protected tea drinkers.) By the 4th and 5th centuries A.D., tea was cultivated and prized in China and traded to foreign merchants. From China, tea drinking spread to Japan, where Buddhist monks drank it to stay alert during meditation. Tea made its way to Europe in the 17th century and was particularly popular in England and Russia. The British East India Co. expanded the international market for tea when it began producing tea first in Bengal and then North India. It eventually reached the New World, and notoriously, Boston Harbor. There, in 1767, frustrated by duties levied on tea that were intended to support the British, a band of colonists dumped 340 chests of tea into the water, and smoothed the way for coffee drinking in America. Almost 5,000 years after its discovery, tea is the most popular beverage on Earth, except for water. For much of that time, it's been associated with health. Tea has no calories, no cholesterol--and may even lower ours. And it has from one-third to one-half as much caffeine as coffee, give or take a couple of minutes of brewing time. "The most basic reason for the rise in tea consumption for the last four or five years is health," says Tomislav Podreka, a lecturer, specialty tea importer and the author of the recent "Serendipitea: A Guide to the Varieties, Origins and Rituals of Tea" (William Morrow, $16). "It's been spurring non-tea drinkers to it, and bringing out an awful lot of closet tea drinkers--it's funny how proud they are of it." The health aspects that seem to be attracting tea converts emerge from an increasing number of studies that point to the disease-fighting antioxidant powers of green tea (and more recently black tea as well), to the cardiovascular benefits of tea and, although more experimental human evidence is needed, to tea's possible protective effects against certain cancers--oral, digestive, lung, breast and colorectal. Although such studies haven't been universally accepted by the mainstream medical community--or rejected, for that matter--they're getting a lot of attention and were focal points at the second international symposium on the relationship of tea to human health. Held in Washington at the U.S. Department of Agriculture Jefferson Auditorium last September, the event was sponsored by the American Health Foundation, the American Cancer Society, the Nutrition Committee of the American Heart Association and the Tea Council of the USA. Health concerns, however, aren't the only things pulling in more and more tea drinkers. Commerce is a big part of the picture too--think of the many ready-to-drink tea-flavored beverages like Snapple and Nantucket Nectars and the ubiquitous sweet, spicy Chai drinks that have flooded supermarkets, gourmet stores and college campuses. "They became an over-$2 billion category in less than seven years," says Keating. "Americans were tired of colas and coffee." And then there's the culture of connoisseurship--an activity particularly appealing to people who like to be ahead of the curve. These days cognoscenti across the country are learning the ins and outs of tea. And the path to enlightenment only begins with loose tea versus tea bags. (Actually, if you're still buying tea bags, you're barely at the first stages of the tea culture.) For starters, tea people need to know the difference between the four major categories: black, oolong, green and white (in decreasing order of caffeine strength). And they should be able to tell packaged loose teas (think Fortnum & Mason, Jacksons of Piccadilly) from loose teas sold by weight. They must master the different characteristics of teas within the same category. Darjeeling and Keemun, for example, are both black teas, but one comes from India and the other from China (where it used to be a green tea but is now a black referred to as a red); one is good with milk and sugar, but the other tastes better without because it's slightly sweet in the first place. And of course, there are the differences among teas produced in China and Japan, India and Sri Lanka, Madagascar and Zimbabwe. And the nuances that mark brisk teas from flat ones, smooth teas from harsh ones. And the intricacies involved in brewing different kinds of teas--how much water to use and how hot it should be and how long the leaves should be steeped. And all this is pretty basic. Then there's all the "stuff" that is a part of the tea culture. Tea canisters and tea pots and tea strainers and tea balls and infusers and strainers and samovars. (Teaism says it sold $40,000 worth of such stuff last December.) And if that weren't enough, the tea connoisseur should be able to master the intricacies of which teas go with which foods--a world no less challenging than knowing which wine to drink with which foods (see box above). "The culture of tea is arriving, sip by sip," says Keating. "We think that as people discover tea drinking, it won't just be something-I-do-for-my-health but something that's fascinating to them." Put all that together, and tea is a natural for the 75 million-strong baby boomer generation, which is certainly fueling much of its growth. Even the enemy camp senses the shift. If you doubt it, consider this. You figure the Starbucks people are pretty serious coffee people, right? But, sensing the future, what did they do in January? They bought Tazo Tea, a quirky, young Oregon-based company, with a line that includes bottled tea beverages, loose teas and even teas in filter bags. Last week--less than two months later--Tazo teas went onto the shelves and into customers' cups at Starbucks' 2,000 coffee bars. TO BREW THAT PERFECT CUP Start with fresh cold water in your kettle. Measure out your tea carefully. There are varying guidelines for that measuring: 4 to 5 grams of tea for 8 ounces of water, 2 grams of tea for 5.5 ounces of water, 1 teaspoon of tea for each cup of water, and so on. It can be confusing. But these days most loose teas come with instructions. Read them, follow them and adjust measurements to taste. Heat the water in the kettle. Warm a teapot with hot water. Different teas like to steep at different water temperatures, but experts disagree on exactly which temperatures. Generally speaking, black teas like water more or less at the boiling point, oolongs at just below the boiling point, and white or green teas at an even lower temperature. Again, read the instructions. Steeping times also vary for different teas. Instructions for brewing oolongs range from 2 to 3 minutes (green oolongs) to up to 5 minutes (black ones). Recommended times for brewing black teas range from 3 to 5 minutes, green teas from 1 to 5 minutes, and white teas 30 seconds to 5 minutes. Steeping any tea more than 5 minutes invites bitterness. So once again, your label and your taste buds should be your guide. AND TO ACCOMPANY THAT CUP OF TEA Rosie's Butter Cookies (Makes 48 cookies) With its dollop of jam in the middle, this butter cookie echoes something in nearly everyone's past: a grandmother or aunt who served them when you visited, a neighborhood bakery that sold them by the pound, or a roommate's relative who sent them during exam week, bless all their hearts. With this classic recipe, you can carry on the tradition. Do not devour these cookies when they're hot (hard as they may be to resist) because the jam can burn the roof of your mouth. From Judy Rosenberg's "Rosie's Bakery All-Butter, Fresh Cream, Sugar-Packed No-Holds-Barred Baking Book" (Workman Publishing, 1991). 2 1/4 cups all-purpose flour 1/4 teaspoon baking powder 1/4 teaspoon salt 1/2 pound (2 sticks) unsalted butter, at room temperature 1/2 cup sugar 1/2 cup raspberry preserves with seeds Sift the flour, baking powder and salt together in a small bowl and set aside. Using an electric mixer on medium-high speed, cream the butter and sugar together in a medium-size mixing bowl until light and fluffy, about 2 minutes. Stop the mixer twice to scrape the bowl with a rubber spatula. Add the flour mixture and mix on low speed for several seconds. Scrape the bowl, then turn the mixer to high speed and beat until the batter is light and fluffy, about 1 minute. Refrigerate the batter in plastic wrap or a covered container for 3 hours. Thirty minutes before baking, remove the dough from the refrigerator. Preheat the oven to 275 degrees. Line 2 baking sheets with baking parchment paper or leave them ungreased. When the dough has come to room temperature, measure out rounded teaspoonfuls of dough and roll them into balls with your hands. Place the balls about 1 1/2 inches apart on the prepared cookie sheets. Make a firm indentation in the center of each cookie with your thumb or index finger. Bake the cookies until lightly golden, 25 to 30 minutes. Remove the sheet from the oven and increase the heat to 325 degrees. Place 1/2 teaspoon jam in the center of each cookie and return the sheet to the oven. Bake the cookies just until the jam melts and spreads, about 10 minutes. Allow the cookies to cool on the sheets before eating. Per cookie: 73 calories, 1 gm protein, 9 gm carbohydrates, 4 gm fat, 11 mg cholesterol, 3 gm saturated fat, 17 mg sodium, trace dietary fiber East 62nd Street Lemon Cake (10 servings) This lemon cake recipe, from Maida Heatter's "Cakes" (Cader Books, 1982), is a keeper. Fine dried bread crumbs for the pan For the batter: 3 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1/2 pound (2 sticks) unsalted butter, plus additional for the pan 2 cups sugar 4 eggs 1 cup milk Finely grated rind of 2 large lemons For the glaze: 1/3 cup lemon juice 2/3 cup sugar Adjust an oven rack to the lower third of the oven and preheat to 350 degrees. Butter 9-by-4 1/2-inch tube or bundt pan with a 12-cup capacity and then dust it with fine dried bread crumbs. Set aside. For the batter: Sift together the flour, baking powder and salt and set aside. Using a standing mixer, beat the butter until soft. Add the sugar and beat until incorporated. Beat in the eggs 1 at a time, scraping the bowl as necessary with a rubber spatula. (The mixture may look curdled--but it's okay.) On the lowest speed, add the flour mixture alternately in 3 additions with the milk in 2 additions, beginning and ending with the dry mixture and beating only until incorporated after each addition. Stir in the lemon rind. Transfer the batter to the prepared pan and level the top by rotating the pan briskly back and forth. Bake for 65 to 70 minutes, until a cake tester inserted into the center comes out clean. Let the cake stand in the pan for 5 minutes. Then cover the pan with a rack and invert. Remove the pan, leaving the cake upside down. Place the rack over a large piece of foil or wax paper and prepare the glaze. For the glaze: Mix the lemon juice and sugar and slowly brush it over the hot cake, allowing the cake to absorb the syrup. The glaze should be used immediately after it is mixed. Let cool completely and then transfer to a cake plate. It is best to wait a few hours before cutting the cake. Per serving: 555 calories, 7 gm protein, 82 gm carbohydrates, 23 gm fat, 141 mg cholesterol, 13 gm saturated fat, 255 mg sodium, 1 gm dietary fiber Classic Cream Scones (8 servings) Here's a classic scone, from "Irish Teatime Companion" by Conrad Bladeys (Hutman Productions, Linthicum, Md., 1999), to serve with tea. 2 cups all-purpose flour, plus additional for working dough 1/4 cup sugar, plus additional for dusting the tops 2 teaspoons baking powder 1/8 teaspoon salt 1/3 cup (5 1/3 tablespoons) unsalted butter, chilled, plus additional for the baking sheet 1/2 cup heavy (whipping) cream 1 large egg 1 1/2 teaspoons vanilla extract 1/2 cup dried currants (optional) 1 egg mixed with 1 teaspoon water for glaze (optional) Preheat the oven to 425 degrees. Lightly butter a baking sheet. In a large bowl, stir together the flour, sugar, baking powder and salt. Cut the butter into 1/2-inch cubes and add to the flour mixture. With a pastry blender or 2 knives used in a scissor fashion, cut in the butter until the mixture resembles coarse crumbs. In a small bowl, stir together the cream, egg and vanilla. Add the cream mixture to the flour mixture and stir just until combined. Stir in the currants, if desired. With lightly floured hands, pat the dough to a 1/2-inch thickness on a lightly floured cutting board. Using a floured 2 1/2-inch-diameter round biscuit cutter or a glass, cut out rounds from the dough and place them on the prepared baking sheet. Gather the scraps together and repeat until all of the dough is used. Lightly brush the tops of the scones with the egg mixture, if desired. Bake until lightly browned, 13 to 15 minutes. Remove the baking sheet to a wire rack and cool for 5 minutes. Serve either barely warm or cool. Per scone (based on 8): 274 calories, 4 gm protein, 31 gm carbohydrates, 15 gm fat, 69 mg cholesterol, 9 gm saturated fat, 175 mg sodium, 1 gm dietary fiber SUGGESTIONS FOR MATCHING THE BREW TO THE DISH If you drink wine, you know that some wines complement certain foods, and others don't. The same principle works with tea. Specific characteristics of certain teas work particularly well with some foods, but not others. We asked Teaism's Michelle Brown and Linda Orr and "Serendipitea" author Tomislav Podreka for guidance. From Teaism: * If you like a buttery Chardonnay with certain foods, you'll probably enjoy Gen Mai Cha, a Japanese green tea with toasted rice added to it, with the same dishes. * Likewise, Keemun, a "very winey" Chinese black tea works with foods you'd eat with a big red wine. * Curries, which are inhospitable to some wines, work well with big, black Indian teas--Assam, Nilgiri. * Jasmine tea, as well as oolongs in general, are good dessert teas. And the roasted, complex woodsy flavors of Ti Kuan Yin in particular work well with chocolate. From Podreka, who suggested matches for teas not only to the menu but also to his mood and the time of day: * With a breakfast that includes sausages or other meat, drink a Ceylon tea or an Assam. * With lunch, try a good fruity tea, like Pouchong, or very green jade oolongs. * With pastas, creamy pastas or those with vegetables work well with a Temple of Heaven tea. A pasta with a tomato base goes better with a Ceylon, a Yunnan or an Assam. For a pasta with pesto sauce, try a Darjeeling or oolongs such as Ti Kuan Yin or Tung Ting. * With meats or poultry, good choices are a Ceylon tea or an Assam. With steamed poultry or fish, a light green tea like a Sencha works well. Roasted poultry is enhanced by a darker green tea like a Hojicha, which has a pronounced roasted flavor. For grilled meats or poultry, try a dark oolong like a fancy Formosa. * Desserts work well with fruitier teas, like some oolongs. Chocolate cake can handle richer oolongs like Ti Kuan Yin or Tung Ting as well as black teas like Darjeeling, Ceylon and Yunnan. * With cheese, Darjeeling is right for Stilton and pears. But a Ceylon or a Yunnan works better with a Camembert. Copyright 1999 The Washington Post Company