Yoga & Stress Management
If you have additional questions about yoga and stress management, contact Zan Barry, Health Educator, MIT Medical, at bars@med.mit.edu or 617-253-3646.
On-Campus
Department of Athletics courses (open to students and non-students)
http://mitpe.com
Z Center yoga and other group exercise classes
http://web.mit.edu/zcenter/fitness
The Center for Health Promotion and Wellness at MIT Medical classes
http://medweb.mit.edu/wellness/classes
Free weekly workshop at MIT Medical on stress reduction techniques
http://medweb.mit.edu/directory/services/support_groups.html
http://medweb.mit.edu/wellness/topics/stress.html
Keep an eye out for yoga flyers around campus. Several independent groups offer yoga classes on campus.
Off-Campus
Cambridge Health Associates
www.cambridgehealthassociates.com
335 Broadway, Cambridge (Near Central Square)
Phone: 617/354-8360
Karma Yoga
karmayogastudio.com
1132 Massachusetts Avenue, Cambridge (Harvard Square)
Phone: 617-547-YOGA/9642
Baptiste Power Vinyasa Yoga
www.baronbaptiste.com/pages
2000 Massachusetts Avenue, Cambridge (Porter Square)
Phone: 617-661-YOGA
O2 Yoga (Astanga & Vinyasa Yoga)
www.o2yoga.com
288 Highland Avenue, Somerville
Phone: 617-625-0267
The Arlington Center
www.arlingtoncenter.org
369 Massachusetts Avenue, Arlington
Phone: 781-316-0282 / 0205
Prenatal Yoga
Isis Maternity in Arlington
www.isismaternity.com/centers
Yoga in Harvard Square
yogainharvardsquare.com
Last Updated: January, 2009
