Copyright (C) 1993-1996 by Bradford D. Appleton
Permission is granted to make and distribute verbatim copies
of this document at no charge or at a charge that covers reproducing
the cost of the copies, provided that the copyright notice and this
permission notice are preserved on all copies.
This document is available in ascii, texinfo, postscript, and html formats
via anonymous FTP from the host `ftp.physik.uni-muenchen.de'.
Look under the directory `/pub/rec/martial-arts/sfaq'.
The file name matches the wildcard pattern `stretching.*'.
The file suffix indicates the file format. For WWW users,
the URL is:
http://www.physik.uni-muenchen.de/~k2/budo/sfaq/stretching_toc.html
The techniques, ideas, and suggestions in this document are not
intended as a substitute for proper medical advice! Consult your
physician or health care professional before performing any new
exercise or exercise technique, particularly if you are pregnant or
nursing, or if you are elderly, or if you have any chronic or recurring
conditions. Any application of the techniques, ideas, and suggestions
in this document is at the reader's sole discretion and risk.
The author and publisher of this document and their employers make no
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including, but not limited to, any implied warranties of
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