Potatoes O' Brian
=================

Serves 3-4 (Easy to increase)

2-3 red potatoes, diced into 1/2" cubes
1 large onion, diced
1/2 green or red (or both) bell pepper, diced
Salt and Pepper

Optional additions and seasonings:
sliced green onions
Cajun seasoning
Curry powder
Mixed dried herbs
Roasted red pepper

Heat a large, wide skillet that's been sprayed with cooking spray 
over medium heat.  

When hot, add potatoes and salt 
(and optional cajun seasoning or curry powder) to taste.  

Cook, turning infrequently so potatoes brown, till about 1/2 done.  

Add onions and peppers, and continue to cook till done.  
Season with pepper, and optional herbs, green onions, 
and roasted pepper (the seasonings truly are optional - 
it's good with just salt and pepper, if you use them).

Eat as-is, or top with fresh salsa, or thickened nonfat yogurt.  
Good served with scambled tofu.

Maynard Clark
vrc@tiac.net
VSG-RECIPE

VEGAN LOWFAT