MIT IAP

IAP 2001 Activity


Mindfulness Meditation
Barney Jordan, Ph.D.
Thu Feb 1, 10:30am-12:00pm, 4-237
No enrollment limit, no advance sign up
Single session event

A Beth Israel Deaconess psychologist offers an introduction to mindfulness meditation, used to manage stress, pain, and illness. A discussion of how meditation can mobilize inner resources for coping, healing, and moving into improved health and well-being.
Contact: Marlisa Febbriello, E23-205, x3-5770
Sponsor: MIT Medical
Latest update: 04-Nov-2000

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Listing generated: 31-Jan-2001