IAP 2001 Activity

Dahn Yoga, Meditation, and Tai Chi Master Young Sun Park Dahn Yoga Center No enrollment limit, no advance sign up Participants welcome at individual sessions (series) Prereq: None Dahn Hak is a traditional Korean holistic exercise program with a 10,000 year history, involving gentle stretching, breathing, meditation, energy training, and tai-chi. It is thought to provide benefits for both the body and mind, including tension/stress reduction, weight and blood pressure control, and disease prevention by generating a self-healing energy. Each session will be a combination of exercise and mediation. Web: http://Web: http://www.dahncenter.com Contact: Laura Trudel, 26-027, x3-3116, ljtrudel@mit.edu Sponsor: Laura J Trudel, 26-033, 617 253-3116, ljtrudel@mit.edu Master Young Sun Park Dahn Yoga Center Meet in Exercise Room, W32-2nd floor (Athletic Facility) Tue Jan 16, 11am-12:00pm, W32-2nd floor, wear comfortable clothes Master Young Sun Park Dahn Yoga Center Meet in Exercise Room, W32-2nd floor (Athletic Facility) Tue Jan 23, 11am-12:00pm, W32-2nd floor, wear comfortable clothes Master Young Sun Park Dahn Yoga Center Meet in Exercise Room, W32-2nd floor (Athletic Facility) Tue Jan 30, 11am-12:00pm, W32-2nd floor, wear comfortable clothes Latest update: 01-Dec-2000

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Listing generated: 31-Jan-2001