MIT IAP

IAP 2001 Activity


Tai Chi for Health and Fitness
Dorri Li
Wed Jan 31, 12:30-02:00pm, 4-145
No enrollment limit, no advance sign up
Single session event

This session introduces the basics of Tai Chi, Yang Style 24 Movement Form. Tai Chi is a gentle form of exercise that releases tension from the body, focuses the mind, increases strength and flexibility, and promotes physical and mental harmony.
Contact: Marlisa Febbriello, E23-205, x3-5770
Sponsor: MIT Medical
Latest update: 06-Nov-2000

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Listing generated: 31-Jan-2001