Cycle and Strength
HFC Staff
Mon, Fri, Jan 5, 9, 12, 16, 23, 26, 30, 07:15-08:30am, MAC Court
Participants requested to attend all sessions (non-series)
Prereq: MIT Athletics Card
Fee: 40.00 for Reg.
Come combine the challenge of indoor cycling with a strength training workout! Students will not only learn interval training on the bicycle but how to strength train effectively. A great total body workout combining cardiovascular and strength!
Web: http://web.mit.edu/zcenter
Contact: Jill Altomari, altomari@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 18-Nov-2003
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