Vinyasa Yoga
HFC Staff
Mon, Wed, Jan 5, 7, 12, 14, 21, 26, 28, 06-07:00pm, duPont MPR
Participants requested to attend all sessions (non-series)
Prereq: MIT Athletics Card
Fee: 40.00 for Reg.
Integrate breath with movement through an ever-changing series of poses linked together to cultivate both strength and flexibility. While you should be prepared to sweat a bit, this class welcomes all fitness levels.
Web: http://web.mit.edu/zcenter
Contact: Jill Altomari, altomari@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 18-Nov-2003
|
|