Power Yoga
HFC Staff
Thu Jan 8, 15, 22, 29, 05:30-07:00pm, duPont MPR
Participants requested to attend all sessions (non-series)
Prereq: MIT Athletics Card
Fee: 30.00 for Reg.
Flow through a sequence of active yoga poses that help
build flexibility, strength, balance, breath awareness,
and focus. Begin with sun salutations, then proceed
through standing poses, seated poses, and some basic
backbends and inversions. Suitable for all levels.
Web: http://web.mit.edu/zcenter/
Contact: Jill Altomari, altomari@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 08-Jan-2004
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