Triathlon Training (Swim,Bike,Run)
HFC Staff
Tue-Thu, Jan 6-8, 13-15, 20-22, 27-29, 02-03:00pm, Zesiger Pool
Participants requested to attend all sessions (non-series)
Fee: 75.00 for for Reg.
Interested in doing a triathlon but don’t know how to train? Are you a seasoned veteran looking to take your racing to the next level? Intro to triathlon training is designed to teach people of all abilities competitive swimming, biking, and running and how to incorporate all three sports into one plan for triathlon competition. Participants will also learn specific triathlon skills including: pack swimming/drafting, swim starts, buoy turns, time-trial positioning (bike), transitions, running after the bike, racing/training nutrition.
Web: http://web.mit.edu/zcenter/
Contact: Caitriona Taylor, taylorcc@mit.edu
Sponsor: Athletics, Physical Education & Recreation (DAPER)
Latest update: 01-Dec-2003
|
|