1. Katate Hazushi Ichi
Escape from an outside wrist grip
2. Katate Hazushi Ni
Escape from an inside wrist grip
3. Ryote Hazushi
Escape from a double wrist grip
4. Morote Hazushi
Escape from two hands on one wrist
5. Yubi Tori Hazushi
Escape from a hold on the fingers
6. Momiji Hazushi
Escape from a front standing choke
7. Ryoeri Hazushi
Escape from a double-lapel grip
8. Yubi Tori
Come-along hold on one finger
9. Moro Yubi Tori
Come-along hold on the fingers
10. Katate Tori
Lock the wrist with an outward twist
11. Ryote Tori
Lock both wrists
12. Tekubi Tori Ichi
Wrist lock taken from an outside wrist grip
13. Tekubi Tori Ni
Thumb and wrist lock taken from an inside wrist grip
14. Imon Tori
Break the hand from a chest push
15. Ryoeri Tori
Lock taken from a double lapel grip
16. Akushu Kote Tori
Lock the thumb and wrist from a handshake
17. Akushu Ude Tori
Bar the arm from a handshake
18. Akushu Kotemaki Tori
Lock the wrist from a handshake
19. Kubi Nuki Shime
Escape from side headlock and hold with hammer lock
20. Hagai Shime
Take a full-nelson-like hold from a punch