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Support Groups

Our Mental Health Service offers many different therapy, support, and discussion groups for members of the MIT community. Most groups start in late September and require an initial interview with the group leader to match your needs with the group's goals.

In addition to MIT Medical groups, our Mental Health clinicians can refer you to other campus support groups or recommend resources in the Boston area. For more information call 617-253-2916.

Current Support Groups

Workshops


BLACK WOMEN'S SUPPORT GROUP
A space for young Black women to support each other in their exploration of identity and to understand the impacts of personal, family, and cultural dynamics on sense of self.

Leader(s): Araceli Isenia, L.I.C.S.W.
Day and Time: Wednesdays 5:30-6:45pm
Location: Student Support Services, 5-104

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COMMUNICATION SKILLS
A group for undergraduate and graduate students with Asperger's Syndrome and significant social anxiety. The purpose of the group is to develop strategies to improve interpersonal relationships.

Leader(s): Lisa Bosley, A.P.R.N.,B.C.; Jim Chansky, L.I.C.S.W.
Day and Time: TBA
Location: TBA

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CREATING OPPORTUNITIES FOR PERSONAL EFFECTIVENESS (COPE)
This group for graduate students is focused on developing strategies for improving self-awareness and interpersonal effectiveness, regulating emotions, and tolerating stress. Each class includes a lecture, discussion of strategies presented, and a review of practice assignments. The goal is to promote increased self-esteem and effective management of life issues.

Leader(s): Lisa Bosley, A.P.R.N.,B.C.; Marcia Yousik, R.N., C.S.
Day and Time: Tuesdays 3:30-5:00pm
Location: TBA

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MAKING PEACE WITH FOOD GROUP
Group for MIT women. Check all that apply:

  • I feel out of control around food
  • I am constantly critical of my body
  • I binge or overeat to to cope with difficult emotions or "stuff" my feelings.
  • I try to get rid of excess calories by fasting, making myself vomit, taking laxatives, exercising to the point of exhaustion, or some other means.

If you checked one or more of these boxes, check us out!

This 10 week supportive, educational group will focus on factors that contribute to binge eating and unhealthy behaviors around managing stress and weight. The group will discuss issues such as body image, personal value and achievement, societal pressures around appearance and weight, and nutrition. Practical strategies to manage food intake and decrease preoccupation with food will be explored.

Leader(s): Zan Barry, M.Ed.; Audra Bartz, L.I.C.S.W.
Day and Time:Tuesdays time: TBA
Location: MIT Medical

MEN'S GRADUATE STUDENT GROUP
This group is for male MIT graduate students who are interested in reflecting on their interpersonal experiences and exploring their interpersonal styles. The goal is to increase members' understanding of their social functioning and their capacity for intimacy.

Leader(s): Jack Lloyd, M.D.; Jim Chansky, L.I.C.S.W.
Day and Time: TBA
Location: TBA

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NEW LIFE AFTER MID LIFE
Group for women aged 50-65 who want to use their accumulated wisdom and life experience to guide them in a way that is respectful of the past, optimistic about the future and oriented toward their strengths.

Leader(s): Dawn Metcalf, L.I.C.S.W.
Day and Time: Thursdays 11:00am-12:30pm
Location: TBA


RETURNING TO MIT
This group is for undergraduates returning to MIT after having been away on leave. The group provides support for students in dealing with readjusting to MIT academically and socially. The group meets weekly each semester, for twelve sessions each semester. Each semester includes students who have returned to MIT for that particular semester.

Leader(s): Dr. Adam J. Silk, M.D., David Randall, Ph.D.
Day and Time: Tuesdays 3:00-4:15pm
Location: TBA

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SKILLS FOR EFFECTIVE COLLEGE LIVING
This group for undergraduate students is focused on developing strategies for improving self-awareness and interpersonal effectiveness, regulating emotions, and tolerating stress. Each class includes a lecture, discussion of strategies presented, and a review of practice assignments. The goal is to promote increased self-esteem and effective management of life issues.

Leader(s): Maya Hanelin, L.I.C.S.W.
Day and Time: TBA
Location: TBA

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spouses&partners@MIT
A support and networking group for the spouses and partners of MIT visiting scientists, students, and faculty. Meets in the Student Center.

Leader(s): Jessica Barton, L.I.C.S.W.
Day and Time: Wednesdays 3:00-5:00PM
Location: Student Center

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SUBSTANCE ABUSE RECOVERY GROUP
This group is open to all members of the MIT community. It is a supportive group that welcomes new members, regardless of where they are in their recovery. We meet weekly throughout the year. Members do not need to be screened.

Leader(s): Laurie Zelas, R.N., C.S.
Day and Time: Wednesdays 7:30-9:00AM
Location: E23 3rd Floor

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UNDERGRADUATE GROUP
A group for male and female MIT students to discuss academic, social and personal life at MIT. The group is limited to eight members.

Leader(s): Adam Silk, M.D., Mya Fonarov
Day and Time: Thursdays 5:30-6:45pm
Location: TBA

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WOMEN GRADUATE STUDENTS' GROUP
An ongoing group that meets weekly to discuss work, school, and relationships. The group is limited to seven students.

Leader(s): Jessica Barton, L.I.C.S.W.
Day and Time: TBA
Location: TBA

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WOMEN'S PSYCHOTHERAPY GROUP
This group is for MIT women in their 40's and 50's who are interested in sharing with, and learning from, other women as they discuss life issues including work, family and relationships.

Leader(s): Marcia Yousik, R.N., C.S.
Day and Time: TBA
Location: TBA

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WORKSHOPS

RELAXATION TRAINING

This weekly workshop teaches participants Progressive Relaxation and mini breathing techniques.

Leader: Rita Fischer, L.I.C.S.W.
Day and Time: Please call the Mental Health department for hours (617-253-2916)
Location: MIT Mental Health - E23

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Resources

Referral Requirement
None



Mental Health Service
617-253-2916



Related Links
Mental Health Service


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