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Sleep resources

Can’t get to sleep? Find print and audio downloads to help you overcome insomnia, reduce stress, and improve sleep quality.
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Your PCP

Choosing a primary care provider (PCP) is your first step toward getting the most out of MIT Health.
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Let’s Chat

Let’s Chat provides free, confidential consultations with clinicians from Student Mental Health & Counseling. In-person and virtual options are available on selected Wednesday and Thursdays.  
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Need an interpreter?

MIT Health can provide interpreter services for office visits or phone calls in more than 150 spoken languages and American Sign Language (ASL).
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