Problems both 4:00

in the FUTURE (self-propating)

in the NOW (misery that cause)

Strength, Depth of Mental habits

Coming out of final exams

Same sound can be interpreted as highly agitating or ignored

Mom and interpretation of “At least she can bake well”

Thomas Kettler and interpretation of directions

6:40 Additional examples

Suppression of genuine feelings (b/c too painful, inconsistent, etc.)

“Replaying” of uncomfortable conversation

Regret about exam during movie

Habitual application of rules

Obsession about some goal (anything => suffering when fail)

Division into “us” vs. “them”

Sense of tragedy / depression about situation

Feeling of guilt about progress 7:20

e.g. when spending time with older people