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Problems both 4:00
in the FUTURE (self-propating)
in the NOW (misery that cause)
Strength, Depth of Mental habits
Coming out of final exams
Same sound can be interpreted as highly agitating or ignored
Mom and interpretation of “At least she can bake well”
Thomas Kettler and interpretation of directions
6:40 Additional examples
Suppression of genuine feelings (b/c too painful, inconsistent, etc.)
“Replaying” of uncomfortable conversation
Regret about exam during movie
Habitual application of rules
Obsession about some goal (anything => suffering when fail)
Division into “us” vs. “them”
Sense of tragedy / depression about situation
Feeling of guilt about progress 7:20
e.g. when spending time with older people