Wellness Week

Every Day This Week!

• 9 - 10 AM: Free Breakfast! (Student Center)
• 11 AM - 1 PM: Free Fruit! (Student Center)

Monday, April 27

• 11 AM - 1 PM: Wellness Week KICKOFF (Kresge Oval)
  Relieve your stress with some games and fun!
• 7 - 8 PM: Sex 101 - Sponsored by Medlinks (5-134)
  Come get any sex questions you have answered by MIT's "sexpert," Kate McCarthy

Tuesday, April 28

• 11 AM - 2 PM: Yoga, Pilates, and Taekwando Workshops (W20-306)
  Check out these beginner sessions and learn some great techniques to keep in shape!
• 7 - 8 PM: How to Cheat Sleep! - Sponsored by Medlinks (4-231)
  Hear MIT Medical's Zan Berry give her famous presentation on how to improve your sleeping habits!

Wednesday, April 29

• 11 AM - 2 PM: OUTDOOR RECEPTION (Kresge Oval)
  Learn more about all the health groups and resources on campus. Representatives from MIT Medical, MIT-EMS, Red Cross/ARCTAN, SHAC, Active Minds, Medlinks, and many more will be there to answer your questions!
• 4 - 5 PM: How to Have a Meaningful Conversation (Little Kresge)
  Come learn about ways to help a friend in stress from our expert Chad Waxman, Center for Health Promotion and Wellness.
• 7:30 - 8:30 PM: Out of the Darkness, Sponsored by Active Minds (1-375)
  Colleen Coffey, Program Manager for the National Mental Health Awareness Campaign, will be here to talk about ways one can deal with stress.

Thursday, April 30

• 11 AM - 2 PM: Active Minds BUBBLE FEST (Student Center Steps)
  Relieve your stress by stomping on bubble wrap while drinking bubble tea and blowing bubbles!

Friday, May 1

• 9 PM - 12 AM: SaveTFP CARNIVAL (Kresge Oval)
  Celebrate the end of the week with some freshly made smoothies!

Saturday, May 2

• 10 AM - 1 PM: Iron Nerd Triathlon (Z-Center)
  This your chance to participate in the Iron Nerd Triathlon (biking, swimming, running). Win some great prizes and a free T-shirt! If you are interested in participating in Iron Nerd, please email kashifr@mit.edu.