Yesplus Meditation & Leadership Retreat

Description: The Yesplus Retreat is a one-of-a-kind personal leadership and stress-management workshop offered across 40 universities around the USA that has been received positively by 1000's of studetns. The retreat combines powerful breathing techniques like the Sudarshan Kriya Yoga (S.K.Y) with physical yoga, meditation, practical wisdom, action, service, and interactive group-exercises. The techniques and exercises in the workshop are designed to enable participants to relax and de-stress the body and mind in a very deep way. It's fun and rejuvenating, almost like a retreat that is totally focused on your current and future well-being.

Around 20 hours long, the workshop is spread over 4 days for participants to easily learn and apply the techniques in their lives, even with busy schedules. Once learnt, the techniques are one's own, and so can be taken home and applied throughout one's life. Learn more about the course here.

Cost: $150 (scholarships are available if you email the club)
Dates: 9/22 - 9/24 [Friday: 6pm - 10pm] [Sat/Sun: 10am - 3pm]
Sign-up: TBA

Yesplus Silence Retreat

Description: The Yesplus Retreat is a one-of-a-kind personal leadership and stress-management workshop offered across 40 universities around the USA that has been received positively by 1000's of studetns. The retreat combines powerful breathing techniques like the Sudarshan Kriya Yoga (S.K.Y) with physical yoga, meditation, practical wisdom, action, service, and interactive group-exercises. The techniques and exercises in the workshop are designed to enable participants to relax and de-stress the body and mind in a very deep way. It's fun and rejuvenating, almost like a retreat that is totally focused on your current and future well-being.

Around 20 hours long, the workshop is spread over 4 days for participants to easily learn and apply the techniques in their lives, even with busy schedules. Once learnt, the techniques are one's own, and so can be taken home and applied throughout one's life. Learn more about the course here.

Cost: $150 (scholarships are available if you email the club)
Dates: 10/6 - 10/9 [Friday: 6pm - 10pm] [Sat/Sun: 7am - 9pm] [Mon: 7am - 2pm]
Pre-requisites: Participants must have taken the Yesplus Meditation & Leadership Retreat (No Exceptions)
Sign-up: TBA