September is here, and that means you probably know at least a few people who are heading back to school. Maybe it's time to take a "class" of your own!

Here are some suggestions on finding a class where you can learn something new, feel healthier and stronger, and relieve some stress. And for those of you who are actually the ones heading back to school -- there's a bonus with the classes listed below - no homework!!

Wellness Classes at The Center for Health Promotion & Wellness, MIT Medical
*classes include: tai chi, yoga, meditation, losing weight the healthy way, senior strength and balance, fitness for women and co-ed fitness.
*classes begin September 15, 2003
*for more information, visit our wellness class page.

Department of Athletics, Physical Education, Recreation and Dance (DAPER), MIT
*classes include: aerobics and fitness, martial arts, aquatics, dance and much more
*classes are offered quarterly
*for more information, visit the DAPER website.

The Cambridge Center for Adult Education
*classes include: muscle conditioning, Ayurveda, Kundalini Yoga, massage, prenatal partner yoga, and much more
*classes are offered seasonally
*for more information, visit http://www.ccae.org.

The Boston Center for Adult Education
*classes include: Kripalu Yoga, Reiki, meditation, and much more
*classes are offered seasonally
*for more information, visit http://www.bcae.org/.

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