Prenatal Yoga
MIT Medical/Cambridge
Mondays, 5:00-6:15pm
September 8 – November 17 (no class on October 13)
10 sessions, $115 ($92 MIT Health Plan members and MIT retirees, $60 MIT students)

MIT Medical/Cambridge
Wednesdays, 4:00-5:15pm
September 10 – November 12
10 sessions, $115 ($92 MIT Health Plan members and MIT retirees, $60 MIT students)

MIT Medical/Cambridge
Fridays, 10:00-11:15am
September 12 – November 14
10 sessions, $115 ($92 MIT Health Plan members and MIT retirees, $60 MIT students)

Gentle to moderate level - This class prepares your body for childbirth with movement in gentle to moderate postures (asanas) that stretch, strengthen and tone muscles, breathing techniques for focus, and meditation to connect with one’s inner self and center of intuition.

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